Weigh In record (no journal entry) for 15 October 2013
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211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2013:
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2182 kcal
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Fat: 78.98g | Prot: 66.87g | Carb: 315.28g.
Breakfast: 2% Fat Milk, Chiquita Banana, Yoplait Original Strawberry Yogurt, Peter Pan Creamy Peanut Butter. Lunch: Reese's Peanut Butter Puffs Cereal. Dinner: Toasted White Bread, Beans and Franks. Snacks/Other: Keebler Club Crackers Original, Lay's Cheesy Garlic Bread Flavored Chips, Mountain Dew Mountain Dew (12 oz Can), Brach's Candy Corn, Tazo Zen Green Tea. more...
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losing 1.6 lb a week
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skyla's weight history
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