truematt's Journal, 08 January 2011

205.4 lb Lost so far: 9.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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2608 kcal

Fat: 107.84g | Prot: 90.14g | Carb: 333.60g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: 100% Natural No High Fructose Corn Syrup Ketchup, Golden Fries, Chicken Breast Nuggets Bag. Dinner: Microwaveable Cheeseburger. more...

2441 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...