Weigh In record (no journal entry) for 08 October 2013
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118.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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825 kcal
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Fat: 57.89g | Prot: 63.22g | Carb: 24.54g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Kroger Hot Dog Chili Sauce, Kraft Extra Sharp Cheddar Cheese, Frankfurter or Hot Dog. Snacks/Other: Emerald Cocoa Roast Almonds. more...
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gaining 0.3 lb a week
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