Weigh In record (no journal entry) for 04 January 2021
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1770 kcal
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Fat: 119.75g | Prot: 136.00g | Carb: 36.25g.
Breakfast: Publix Regular Soft Cream Cheese Spread, Chicken Out Rotisserie 1/4 White Chicken with Skin, Boar's Head Genoa Salami, Nescafe Taster's Choice Original Gourmet Instant Coffee, Fairlife Caramel Creamer. Lunch: Peanut Delight Creamy Peanut Butter, Kaukauna Port Wine Spreadable Cheese. more...
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losing 0.0 lb a week
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zianna's weight history
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