Weigh In record (no journal entry) for 08 January 2011
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171.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2011:
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2796 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Weight Training (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes, Desk Work - 2 hours. more...
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gaining 7.0 lb a week
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