Lady1ra's Journal, 08 October 2013

184.4 lb Lost so far: 53.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 102.93g | Prot: 93.42g | Carb: 135.49g.   Breakfast: Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Cherry Tomatoes, Kroger Real Bacon Bits, Chicken Breast (Skin Not Eaten), Hard-Boiled Egg, Thousand Island Salad Dressing. Dinner: Don Pablo's Chicken Enchilada. Snacks/Other: Red Velvet Cake, Russell Stover Sugar Free Coconut Chocolate Candy. more...

2231 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...