Weigh In record (no journal entry) for 04 January 2021
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231.1 lb
Lost so far: 0 lb.
Still to go: 86.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1962 kcal
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Fat: 166.68g | Prot: 26.87g | Carb: 102.95g.
Breakfast: Nissin Cup Noodles Very Veggie Chicken Flavor. Lunch: Kefir, Avocados . Dinner: Hidden Valley Buttermilk Ranch Dressing. more...
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gaining 0.0 lb a week
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