Weigh In record (no journal entry) for 30 March 2021
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233.2 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1960 kcal
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Fat: 57.50g | Prot: 84.00g | Carb: 279.00g.
Breakfast: Domino's Pizza 14" Hand Tossed Pepperoni Pizza, Monster Beverage Monster Energy (8 oz). Lunch: Mt. Olive Pepperoncini, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Inglehoffer Original Stone Ground Mustard, Bumble Bee Sun-Dried Tomato & Basil Tuna. Dinner: Great Midwest Garlic & Dill Cheddar Cheese. Snacks/Other: Think Jerky Sriracha Honey Turkey Jerky, Nature's Turn All Natural Freeze Dried Strawberry Banana Crisps, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
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gaining 0.2 lb a week
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