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pamBA
Journal
08 Jan 11
pamBA's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
166.2 lb
Lost so far:
14.6 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1249 kcal
Fat: 113.76g | Prot: 51.53g | Carb: 3.00g.
Lunch:
rib.
Dinner:
chorizo.
more...
1837 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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