Weigh In record (no journal entry) for 02 January 2021
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265.6 lb
Lost so far: 2.8 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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2011 kcal
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Fat: 62.77g | Prot: 121.74g | Carb: 244.86g.
Lunch: Clean Simple Eats Mint Chocolate Cookie, Friendly Farms 1% Lowfat Milk, V8 Spicy Hot 100% Vegetable Juice. Dinner: Beef Jerky, A&W Root Beer (12 oz), Chick-fil-A Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. more...
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gaining 9.8 lb a week
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