Weigh In record (no journal entry) for 06 March 2009
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122.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2009:
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1868 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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wamhas's weight history
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