lionpete's Journal, 07 October 2013

The best part about all of this is it still going down :-)

362.0 lb Lost so far: 90.0 lb.    Still to go: 132.0 lb.    Diet followed reasonably well.

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1651 kcal

Fat: 55.93g | Prot: 78.49g | Carb: 221.19g.   Breakfast: nature's path oatmeal cinnamon blueberry flaxseed, 1% Fat Milk, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Great Value Honey Ham, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Honest Tea Peach White Tea, Honest Tea Peach White Tea. Dinner: Pete's way of Chinese. Snacks/Other: Sabra Roasted Red Pepper Humus, Fritos Scoops! Corn Chips (Family Size). more...

5138 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...