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Ok 2021. Let's do this!!!
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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282 kcal
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Fat: 6.88g | Prot: 18.75g | Carb: 40.75g.
Breakfast: Kirkland Signature Unsweetened Almond Milk, Earthbound Farm Organic Triple Berry Blend, Beachbody Shakeology - Vegan Tropical Strawberry. more...
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gaining 0.4 lb a week
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