Nilz76's Journal, 01 January 2021

Happy New Year everyone. Note to self: 3 days gym last week. Good starting weight for the year.
165.3 lb Lost so far: 0 lb.    Still to go: 165.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2021:
446 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nilz76's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.