Weigh In record (no journal entry) for 31 December 2020
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239.7 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2020:
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648 kcal
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Fat: 14.59g | Prot: 17.70g | Carb: 117.30g.
Breakfast: Water, Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Quaker 100% Whole Grain Oatmeal. Lunch: Coffee. Snacks/Other: M&M's Peanut Chocolate. more...
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gaining 8.8 lb a week
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45poundlooser's weight history
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