Weigh In record (no journal entry) for 05 March 2009
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293.5 lb
Lost so far: 15.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2009:
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1861 kcal
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Fat: 78.98g | Prot: 76.63g | Carb: 215.04g.
Breakfast: Old Cheddar Light Cheese. Lunch: Thinsations Delight Bar Cheesecake, Rotini with Meatballs and Tomato Sauce. Dinner: multigrain tortillas, CC Chili. Snacks/Other: lemon crisp, Classic Cookie. more...
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losing 3.0 lb a week
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