Weigh In record (no journal entry) for 06 October 2013
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174.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2013:
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227 kcal
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Fat: 2.67g | Prot: 5.33g | Carb: 46.66g.
Breakfast: Starbucks Tazo Chai Tea Latte with Soy (Tall). more...
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steady weight
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