gragggrant's Journal, 06 October 2013

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 57.50g | Prot: 45.00g | Carb: 159.00g.   Breakfast: Duchess Chocolate Donuts, Silk Original Soy Milk. Lunch: Kellogg's Special K Brownie Bites Blondie, Armour LunchMakers Cracker Crunchers Chicken, Keebler Sunshine Cheez-It 100 Calorie Right Bites. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Chicken with Almonds. more...

1753 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...