Weigh In record (no journal entry) for 29 December 2020
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275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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1711 kcal
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Fat: 94.58g | Prot: 88.94g | Carb: 121.48g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Progresso Rich & Hearty Beef Pot Roast with Country Vegetables. Dinner: On The Border Chips and Salsa, Poultry Gravy, Chili's Classic Steak Fajitas. more...
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gaining 0.1 lb a week
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