Weigh In record (no journal entry) for 11 May 2015
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1252 kcal
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Fat: 53.30g | Prot: 61.34g | Carb: 139.36g.
Breakfast: Coffee, baileys french vanilla liquid coffee creamer non alcoholic, Kroger No Sugar Added Dutch Hot Cocoa. Lunch: Progresso Light Creamy Roasted Chicken with Herb Dumplings. Dinner: Jalapeno Peppers, Onions, Rockview Farms Grade A Natural Sour Cream, Rotisserie Chicken Tortilla Soup. Snacks/Other: Navels Oranges, Honeycrisp Apples, Jif Natural Creamy Peanut Butter, Kroger Mexican Style Cheese, Corn Tortillas. more...
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gaining 0.3 lb a week
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