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Back hurts as do kidneys. BUT I am still going. 203 today! Whoot whoot!!!
YAY! I havent been 203 in a long time.
be blessed
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 January 2011:
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962 kcal
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Fat: 22.50g | Prot: 30.87g | Carb: 167.89g.
Breakfast: 2% milk, fiber one shredded wheat. Lunch: spinach pizza snacks. Dinner: ginger ale, pizza sauce, mozzarella shredded cheese, green peppers, mild ring peppers, Flour Tortilla. Snacks/Other: apple dip, strawberries, empire apple. more...
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2555 kcal
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Activities & Exercise:
eliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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