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My holiday weight gain was a modest less than 4lbs. Really not too shabby considering how terrible I was eating. Welcome to the new year and the year that I am committed!!
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192.0 lb
Lost so far: 33.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2011:
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1483 kcal
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Fat: 95.03g | Prot: 125.64g | Carb: 32.01g.
Breakfast: Atkins Strawberry Shake, Ham in water, No Calorie Sweetener Packets, Baking Powder, Real Mayonnaise, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: Bacon Ranch Salad with Grilled Chicken. Dinner: minced garlic, oregano, Red wine vinegar, extra virgin olive oil, Pizza Sauce, boneless pork loin. Snacks/Other: Borden Melts, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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gaining 1.3 lb a week
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 Comments
Happy New Year JerseyGirl. And good job on limiting your gain. You can rid yourself of those silly little 4 pounds before you know it.
07 Jan 11 by member: kmartin
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Happy New Year to you. Great job on the modest holiday gain. I am still up 5lb from Pre-Holiday weigh in...but like you, very excited about the New Year and committing to reaching goal..:)
07 Jan 11 by member: Raven46
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