Weigh In record (no journal entry) for 28 December 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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380 kcal
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Fat: 23.00g | Prot: 14.00g | Carb: 29.00g.
Breakfast: Tap Water, Jimmy Dean Country Breakfast Casserole, Bigelow Tea Earl Grey Tea. more...
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gaining 0.1 lb a week
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