gragggrant's Journal, 05 October 2013

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 63.94g | Prot: 47.61g | Carb: 168.50g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Plums, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , lunchmaker Lunch Maker, Bologna & Cheese. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...