Weigh In record (no journal entry) for 05 October 2013
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128.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2013:
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3041 kcal
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Fat: 90.71g | Prot: 108.71g | Carb: 317.94g.
Breakfast: Café Latte, Sirop d'Erable, Crêpes (Mélange Sec). Lunch: Jus de Canneberge, Compliments Pois Chiches. Dinner: Champagne, Vin Cabernet Sauvignon, Mr. Sub Seafood with Crab, Crème Brûlée, KFC Gravy, Foie Gras, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Commensal Potage à la Courge. more...
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2932 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sitting - 8 hours and 30 minutes, Hiking - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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