Weigh In record (no journal entry) for 27 December 2020
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237.8 lb
Lost so far: 0 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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1869 kcal
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Fat: 90.05g | Prot: 87.79g | Carb: 180.18g.
Lunch: Ghirardelli Peppermint Bark Squares, Utz White Cheddar Snow Balls, Black Olives, Triscuit Cracked Pepper & Olive Oil Crackers, Oscar Mayer Beef Bologna Cold Cuts, Deli Sliced Ham, Cucumber Salad with Vinegar, Cheese Sauce , SuperPretzel Soft Pretzels (with Salt), Grapes, Cheddar Cheese. Dinner: Black Olives, Del Monte Whole Green Beans (Canned), Meatless Pasta with Tomato Sauce, Chicken Parmesan. Snacks/Other: Kraft American Cheese Slice, Oscar Mayer Beef Bologna Cold Cuts, Ocean Spray 100% Juice Cranberry & Concord Grape. more...
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gaining 7.0 lb a week
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