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37%
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172.0 lb
Lost so far: 0 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2011:
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2159 kcal
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Fat: 86.86g | Prot: 68.06g | Carb: 273.76g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Chef Salad. Dinner: Cheeseburger, French Fries (Small), Strawberry Banana Smoothie (16 oz), Chocolate Chip Cookie. Snacks/Other: Milk Chocolate Candies , Atkins Advantage Chocolate Peanut Butter Bar, Dentine ICE Peppermint. more...
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gaining 1.8 lb a week
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