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sunnykate
Journal
04 Oct 13
sunnykate's Journal, 04 October 2013
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Staying pretty steady but need to make another leap
125.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 October 2013:
2885 kcal
Fat: 91.46g | Prot: 178.12g | Carb: 340.56g.
Breakfast:
Coca-Cola Diet Coke (Can), Chicken Salad or Chicken Spread Sandwich.
Lunch:
bev's lasagne, Coca-Cola Diet Coke (Can), Subway Peanut Butter Cookies.
Dinner:
frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso.
more...
1381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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