Weigh In record (no journal entry) for 03 January 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2011:
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1941 kcal
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Fat: 68.72g | Prot: 70.68g | Carb: 269.94g.
Breakfast: Florida Style, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK. Lunch: Chex Mix Traditional, Cafe Classics Shrimp Alfredo. Dinner: Diet Coke, Hamburger Crisp Crust Party Pizza. Snacks/Other: Milk (Nonfat), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Promise activ Buttery Spread, Just Bunches Honey Roasted Honey Bunches of Oats Cereal (Post), Chex Mix Traditional, Smart White Bread. more...
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2489 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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