Weigh In record (no journal entry) for 03 October 2013
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127.6 lb
Lost so far: 7.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2013:
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1178 kcal
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Fat: 52.05g | Prot: 19.47g | Carb: 127.16g.
Breakfast: Beurre (Salé), Pom Bagel Sésame, Café, Fromage à Tartiner. Lunch: Gâteau au Fromage, Gâteau au Fromage. Dinner: Champagne, Banane. more...
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2340 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sitting - 7 hours. more...
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gaining 2.8 lb a week
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