Weigh In record (no journal entry) for 24 December 2020
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292.0 lb
Lost so far: 9.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 December 2020:
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406 kcal
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Fat: 28.45g | Prot: 32.49g | Carb: 5.67g.
Lunch: Boar's Head Tavern Ham, 2% Fat Milk, Ketchup, Cheddar Cheese, Egg Omelet. more...
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gaining 1.1 lb a week
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