Weigh In record (no journal entry) for 06 January 2011
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270.0 lb
Lost so far: 0.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2011:
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1050 kcal
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Fat: 32.44g | Prot: 54.74g | Carb: 141.51g.
Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Beef Noodle Soup (Prepared with Water, Dehydrated), Beef Noodle Soup. Dinner: Milk (Nonfat), Milk (Nonfat), French Salad Dressing (Fat Free), Butter (Salted), Lasagna with Meat and Sauce Entree (Frozen). Snacks/Other: yoplait smoothie, Oranges. more...
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5163 kcal
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Activities & Exercise:
Desk Work - 8 hours, Skiing (cross country) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes. more...
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