Weigh In record (no journal entry) for 06 January 2011
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136.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2011:
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1612 kcal
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Fat: 52.49g | Prot: 56.91g | Carb: 229.66g.
Breakfast: White Chocolate Caramel Cappuccino. Lunch: Milk (Fat Free or Skim, Calcium Fortified), spaghettios. Dinner: black olives, chicken wing, sunflower seeds, croutons, lettuce, french dressing, ranch dressing, cottage cheese, Texan Taco Pizza. Snacks/Other: Golden Draft Light, yoplait light berry, mountain dew. more...
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losing 0.0 lb a week
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