PlatinumPat's Journal, 02 October 2013

wow. I gained 25 pounds in two months and 40 pounds since my lowest total. im bummed but still determined to reach my goal weight. down but not defeated. and the good thing is I didnt gain back yhe whole 60 pounds I. ost last year so thats still a victory! In the past I've always gained back what I lost and more! so im patting myself on the back and doing my best everyday. I love me!

266.5 lb Lost so far: 29.3 lb.    Still to go: 116.5 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 29.00g | Prot: 70.50g | Carb: 178.00g.   Breakfast: Melaleuca FiberWise Breakfast Bars - Strawberry. Lunch: Lean Cuisine Lean Cuisine Mushroom Mezzaluna Ravioli. Dinner: Spa Collection Salmon with Basil. Snacks/Other: Great Value Cashew Halves and Pieces, Smart Pop 94% Fat Free Kettle Korn, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn. more...

3057 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...