Weigh In record (no journal entry) for 02 October 2013
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279.0 lb
Lost so far: 40.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1625 kcal
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Fat: 84.71g | Prot: 104.65g | Carb: 112.61g.
Lunch: Mayonnaise, Whole Wheat Bread, Bacon. Dinner: Prime Rib, State Fair Classic Corn Dogs, Chicken Tortilla Soup, Cooked Broccoli (from Fresh), Rice Pilaf, Baked or Broiled Catfish. more...
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gaining 2.3 lb a week
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ts1952's weight history
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