bethclem's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
234.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
888 kcal Fat: 10.09g | Prot: 18.05g | Carb: 190.28g.   Breakfast: red apple, Banana, Steel Cut Irish Oatmeal. Lunch: mixed veg, brown rice. Snacks/Other: Chocolate Bunny Grahams (Annie's Homegrown), caramel corn. more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Ancar01 recorded a Weigh In at 245.0 lb.
myawethinTICself supported Pawsome's Weigh In.
Hipaagrammy supported akinyemiabiola's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cherriefizz recorded a Weigh In at 170.0 lb.
sohck recorded a Weigh In at 161.2 lb.
hoosier436 recorded a Journal Entry.
wildwood4 recorded a Weigh In at 296.2 lb.