bethclem's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
234.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
888 kcal Fat: 10.09g | Prot: 18.05g | Carb: 190.28g.   Breakfast: red apple, Banana, Steel Cut Irish Oatmeal. Lunch: mixed veg, brown rice. Snacks/Other: caramel corn, Chocolate Bunny Grahams (Annie's Homegrown). more...
on diet bethclem's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bethclem's own diet



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Slooop recorded a Weigh In at 146.2 lb.
maxxxoo recorded a Weigh In at 205.5 lb.
Silverfoxcd recorded a Weigh In at 201.0 lb.
Deb_N commented on Instantcrazy's Journal Entry.
inmanmac started a new forum topic - Michael Keeley Cornerstone Research Economic and Financial Consulting and Expert Testimony.
Enjoy_your_healthy_life recorded a Weigh In at 127.2 lb.
ThorMNs recorded a Weigh In at 161.2 lb.
brecklynpaige supported inmanmac's Weigh In.