bethclem's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
234.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
888 kcal Fat: 10.09g | Prot: 18.05g | Carb: 190.28g.   Breakfast: Steel Cut Irish Oatmeal, Banana, red apple. Lunch: mixed veg. Snacks/Other: caramel corn, Chocolate Bunny Grahams (Annie's Homegrown). more...
on diet bethclem's own diet   gaining 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bethclem's weight history


bethclem's Recent Activity

bethclem's Own Activity

No recent activity.

bethclem's Buddies

No recent activity.

Other Member Diet Recent Activity

Nytestalker supported catherineeleanor's Journal Entry.
PoulC supported Arabella66's Journal Entry.
CloBo29uk recorded a Weigh In at 201.0 lb.
Bopuc updated their Exercise Diary.
Anghelica recorded a Journal Entry.
Zue3011 and MrJwG are now buddies.
jlanier03 and MrJwG are now buddies.
okthen78 recorded a Weigh In at 165.8 lb.