Weigh In record (no journal entry) for 04 March 2009
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2009:
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2215 kcal
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Fat: 45.27g | Prot: 80.75g | Carb: 379.57g.
Breakfast: V8 juice, Morning Star Farms Sausage Patties, Quaker Instant Grits. Lunch: Tostitos tortilla chips, reduced fat breakstone sour cream, sargento reduced fat colby jack cheese shredded, goya pink beans, steamed brown rice. Dinner: Tomato Sauce, peppers, peppers, linguine. Snacks/Other: walnuts, baby carrots, banana. more...
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2313 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Teri46's weight history
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