Weigh In record (no journal entry) for 06 January 2011
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186.9 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2011:
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1325 kcal
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Fat: 33.50g | Prot: 42.00g | Carb: 214.00g.
Breakfast: blue diamond almond milk, Frosted Mini Spooners. Lunch: Amy's Veggie Loaf. Dinner: Progresso Vegetable classics lentil. Snacks/Other: Double Butter Popcorn (one whole bag), cough drop. more...
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losing 7.4 lb a week
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satwood's weight history
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