Weigh In record (no journal entry) for 18 December 2020
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263.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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775 kcal
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Fat: 31.00g | Prot: 75.50g | Carb: 35.00g.
Breakfast: Ensure Max Protein Nutrition Shake. Lunch: Great Value Cheddar Cheese Sticks, Oscar Mayer Thin Sliced Turkey Breast, Meijer 1% Cottage Cheese. Dinner: Great Value Shredded Mild Cheddar Cheese, Taco Bell Side of Taco Meat, Rosarita Refried Beans. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip Sugar Free. more...
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losing 2.3 lb a week
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 Comments
Wow!!!!!! That’s totally amazing❤️Congratulations
18 Dec 20 by member: ocean_girl
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