| February 2013 |
| Sun 3rd: |
1702 *
|
77%
|
fat: 56.96g |
| |
protein: 85.52g |
| |
carbs: 118.78g |
|
-
|
-
|
| Sat 2nd: |
1803 *
|
82%
|
fat: 92.72g |
| |
protein: 111.03g |
| |
carbs: 164.07g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
694 *
|
32%
|
fat: 34.79g |
| |
protein: 28.59g |
| |
carbs: 69.85g |
|
-
|
-
|
| Wed 30th: |
2203 *
|
100%
|
fat: 126.94g |
| |
protein: 63.87g |
| |
carbs: 208.80g |
|
-
|
-
|
| Tue 29th: |
1526 *
|
69%
|
fat: 61.68g |
| |
protein: 80.89g |
| |
carbs: 183.83g |
|
-
|
-
|
| Mon 28th: |
1461 *
|
66%
|
fat: 60.88g |
| |
protein: 91.13g |
| |
carbs: 173.84g |
|
-
|
-
|
| Wed 23rd: |
1530 *
|
70%
|
fat: 63.92g |
| |
protein: 72.11g |
| |
carbs: 197.14g |
|
-
|
-
|
| Tue 22nd: |
2023 *
|
92%
|
fat: 96.77g |
| |
protein: 112.99g |
| |
carbs: 201.31g |
|
-
|
-
|
| Mon 21st: |
1824 *
|
83%
|
fat: 81.45g |
| |
protein: 96.33g |
| |
carbs: 206.60g |
|
-
|
-
|
| Sun 20th: |
2130 *
|
97%
|
fat: 58.97g |
| |
protein: 59.50g |
| |
carbs: 228.16g |
|
-
|
-
|
| Sat 19th: |
1584 *
|
72%
|
fat: 44.05g |
| |
protein: 109.95g |
| |
carbs: 193.98g |
|
-
|
-
|
| Fri 18th: |
1566 *
|
71%
|
fat: 67.19g |
| |
protein: 78.37g |
| |
carbs: 197.72g |
|
-
|
-
|
| Thu 17th: |
1552 *
|
71%
|
fat: 75.45g |
| |
protein: 88.96g |
| |
carbs: 166.34g |
|
-
|
-
|
| Wed 16th: |
2198 *
|
100%
|
fat: 86.51g |
| |
protein: 95.61g |
| |
carbs: 267.34g |
|
-
|
-
|
| Tue 15th: |
1901 *
|
86%
|
fat: 70.50g |
| |
protein: 96.17g |
| |
carbs: 256.65g |
|
-
|
-
|
| Mon 14th: |
2002 *
|
91%
|
fat: 93.71g |
| |
protein: 107.75g |
| |
carbs: 216.96g |
|
-
|
-
|
| Sun 13th: |
1817 *
|
83%
|
fat: 77.34g |
| |
protein: 101.96g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 12th: |
1608 *
|
73%
|
fat: 84.85g |
| |
protein: 70.42g |
| |
carbs: 180.47g |
|
-
|
-
|
| Mon 7th: |
1754 *
|
80%
|
fat: 22.85g |
| |
protein: 59.37g |
| |
carbs: 211.35g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
1250 *
|
57%
|
fat: 52.52g |
| |
protein: 57.50g |
| |
carbs: 143.21g |
|
-
|
-
|
