Weigh In record (no journal entry) for 06 January 2011
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231.6 lb
Lost so far: 15.6 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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257 kcal
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Fat: 2.76g | Prot: 3.24g | Carb: 55.91g.
Breakfast: Coffee, Original Coffee Creamer, Sweet'N Low Sugar Substitute, Bananas, Pink Grapefruit Juice. more...
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losing 1.4 lb a week
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