PShearing's Journal, 18 December 2020

196.0 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed 100%.

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2698 kcal

Fat: 95.21g | Prot: 62.40g | Carb: 303.01g.   Dinner: Pizza with Meat and Vegetables. Snacks/Other: Solo Lemon Drink, Kettle Brand Jalapeno Potato Chips, Corona Corona Extra. more...

3558 kcal

Activities & Exercise: Grocery Shopping - 25 minutes, Watching TV/Computer - 9 hours, Sleeping - 5 hours and 15 minutes, Walking (slow) - 2/mph - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 50 minutes, Desk Work - 4 hours, Showering - 15 minutes. more...