PennyLE's Journal, 05 January 2011

184.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1025 kcal

Fat: 13.39g | Prot: 65.68g | Carb: 169.57g.   Breakfast: 2% Fat Milk, Frozen Blueberries, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Mini Watermelon, eb farms organic carrots snack pack, Herb Roasted Turkey Breast. Dinner: szechuan chicken, brown rice. Snacks/Other: No Sugar Added Fruit Bars with cream, Sweet Crisps Cinnamon. more...

1983 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 6 hours, Sleeping - 17 hours and 50 minutes. more...