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Slowly losing which is a miracle during the holidays. My goal has been to fit into my size 8 bikini for my trip to Hawaii in February. I'm happy to say that I was actually able to put it on. I'm still aiming to lose 10 more lbs by the Hawaii trip.
Boxing has definitely been a great addition to my workout routine. I'm really loving it and have noticed a difference in the way my clothes are fitting :-)
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170.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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1431 kcal
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Fat: 52.30g | Prot: 113.40g | Carb: 132.04g.
Breakfast: Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, morning star breakfast, laughing cow cheese, egg, orowheat light bread. Lunch: crystal light raspberry lemonade. Dinner: safeway salsa, sargento lowfat 3 cheese blend, chicken breast, trader joe's refried beans, south beach diet wraps. Snacks/Other: knudsen on the go, shortbread. more...
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2172 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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