Weigh In record (no journal entry) for 05 January 2011
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178.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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300 kcal
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Fat: 14.00g | Prot: 24.00g | Carb: 16.00g.
Dinner: Tysons Anytizers Buffalo Style Boneless Chicken Wings. more...
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losing 0.9 lb a week
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