Misspolito's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
128.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
1758 kcal Fat: 90.13g | Prot: 52.40g | Carb: 153.78g.   Breakfast: Beurre (Salé), Pom Bagel Sésame, Café, Fromage à Tartiner. Lunch: Stock & Barrel Dried Apricots, Pommes de Terre Frites, Hot-Dog. Dinner: Vin de Pinot Noir, Subway 6" Cold Cut Combo. more...
1841 kcal Activities & Exercise: Sleeping - 10 hours, Standing - 2 hours and 30 minutes, Sitting - 11 hours and 30 minutes. more...
gaining 14.0 lb a week

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