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Misspolito
Journal
29 Sep 13
Misspolito's Journal, 29 September 2013
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Weigh In record (no journal entry) for 29 September 2013
128.4 lb
Lost so far:
6.6 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
1758 kcal
Fat: 90.13g | Prot: 52.40g | Carb: 153.78g.
Breakfast:
Beurre (Salé), Pom Bagel Sésame, Café, Fromage à Tartiner.
Lunch:
Stock & Barrel Dried Apricots, Pommes de Terre Frites, Hot-Dog.
Dinner:
Vin de Pinot Noir, Subway 6" Cold Cut Combo.
more...
1841 kcal
Activities & Exercise:
Sleeping - 10 hours, Standing - 2 hours and 30 minutes, Sitting - 11 hours and 30 minutes.
more...
gaining 14.0 lb a week
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