Annie9656's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
140.4 lb Lost so far: 18.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
1559 kcal Fat: 80.83g | Prot: 58.16g | Carb: 138.74g.   Breakfast: milk, oatmeal mccann's, tea, honey, craisins. Lunch: AMC Movie Theater Popcorn (Large), Baker's Drive Thru Restaurants Ground Beef Taco, Baker's Drive Thru Restaurants French Fries (Regular). Dinner: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Veggie Boat, Chili's Strawberry Lemonade, Buffalo Wild Wings Ranch Sauce. Snacks/Other: Keebler Sandies Dark Chocolate Almond Shortbread Cookies. more...
1765 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Annie9656's own diet   losing 0.3 lb a week

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