figment767's Journal, 05 January 2011

Weigh In record (no journal entry) for 05 January 2011
172.4 lb Lost so far: 15.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2011:
794 kcal Fat: 15.63g | Prot: 33.50g | Carb: 133.07g.   Breakfast: Breakfast Treats Original, Milk Chocolate Hot Cocoa. Lunch: Wheat Bread, Turkey, Baked! Sour Cream & Onion Potato Crisps. Snacks/Other: Bananas. more...
gaining 2.2 lb a week

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