Weigh In record (no journal entry) for 28 September 2013
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246.6 lb
Lost so far: 103.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2013:
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272 kcal
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Fat: 10.00g | Prot: 30.00g | Carb: 14.00g.
Breakfast: Marketside All-American Grinder. more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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