Down a pound today. :) Almost back in the 260's! Woot! Though I won't feel completely back on track til I see a number under 269. Which was my lowest weight in December. Feeling pretty good about everything right now. Just going to keep moving forward a little at a time, til I get there.
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270.5 lb
Lost so far: 37.0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1379 kcal
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Fat: 45.45g | Prot: 94.25g | Carb: 158.29g.
Breakfast: Coffeemate sugar free hazelnut creamer, land o lakes light butter, cinnamon raisin swirl, coffee. Lunch: turkey pepperoni, prego roasted garlic and parmesan, great value lemonade, water, great value italian blend, joseph's flat bread. Dinner: water, baby carrots, great value lemonade, long grain white rice, butterball ground turkey, Onions. Snacks/Other: light cheese heads, fiber one bar, EAS whey protien powder chocolate, coffee brewed, Coffeemate sugar free hazelnut creamer. more...
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losing 7.0 lb a week
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Comments
Awesome job! Keep up the great work :)
05 Jan 11 by member: Ashlee2688
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05 Jan 11 by member: Jada Petsch
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WooHoo for dropping that pound! Keep up the good work and great attitude!
05 Jan 11 by member: britt-a-knee
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I plan on it Britt! :D New Year, New Resolve! Woot! Going to keep moving forward, and keep on track as best I can with the the obstacles life is throwing at me this month. ^.^
05 Jan 11 by member: Jada Petsch
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Great loss. You will be in and out of the 60's before you know it! Keep on keeping on!
06 Jan 11 by member: kcook323
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